Evidence-based parenting

Guides & Articles

Evidence-based advice to help you navigate every stage of your parenting journey — from pregnancy to toddlerhood.

Showing 24 of 838 articles — page 2 of 35

Amniotic Fluid Leak: Signs and What to Do

Suspect a leak of amniotic fluid? Learn the difference between amniotic fluid and discharge, signs of a water leak, and when to contact the hospital.

8 min readRead article

Gear

Baby and Child Hats: A Complete Guide for All Seasons

Complete guide to hats for babies and children. Wool hats, balaclavas, sun hats, and UV hats. Sizes, materials, and tips for every season.

11 minRead

Parenting

Baby Name Match: Find the Perfect Name Together

How to use Babysential's NameMatch tool to find your baby's name. Swipe, match with your partner, and explore name statistics.

5 minRead

Pregnancy

Baby Naming Laws and Regulations: What Parents Need to Know

Baby naming laws worldwide: what names are allowed, banned, and regulated. A practical guide for expectant parents.

7 minRead

Gear

Toys That Develop Your Baby: Best Picks from 0–12 Months

Find the best toys for your baby's development. Age-appropriate toys from 0–12 months that stimulate motor skills, senses, and cognitive growth.

11 minRead

Development

Bedtime Stories for Children: A Guide from 0 to 3 Years

The best fairy tales and bedtime stories for children aged 0-3. Classic tales, age-appropriate tips, and free resources.

15 minRead

Health

Postpartum Belly Band: Does It Help, and How to Choose?

Everything about postpartum belly bands. Benefits, limitations, types, and tips for correct use after vaginal birth and cesarean section.

8 minRead

Health

Burns and Scalds in Children: First Aid That Saves

First aid for burns and scalds in children. Learn the correct cooling technique, when to call emergency services, and how to prevent burn injuries.

8 minRead

Pregnancy

Carpal Tunnel Syndrome in Pregnancy — Numbness and Tingling in Your Hands

Numbness and tingling in your hands during pregnancy? Learn about carpal tunnel syndrome in pregnancy — causes, symptoms, and treatments that help.

7 minRead

Health

Celiac Disease in Children — Gluten Intolerance That Requires Action

Celiac disease in children: symptoms, diagnosis, and gluten-free diet. Learn to recognize the signs early. Based on WHO and AAP guidelines.

8 minRead

Gear

Cloth Diapers: Everything You Need to Know to Get Started

Complete guide to cloth diapers. Types, materials, washing routines, and tips for beginners. Save money and reduce waste.

10 minRead

Sleep

From Co-Sleeping to Crib: A Step-by-Step Guide

Have you been nursing to sleep and co-sleeping with your baby? Here is a gentle, detailed guide for transitioning to crib sleep — without tears and without guilt.

12 minRead

Development

Comfort Objects and Security Blankets: Emotional Security for Toddlers

Security blanket or stuffed animal? How comfort objects support your child's emotional development and help build confidence.

7 minRead

Health

Couples Workout After Baby - Exercise Together as Parents

Working out as a couple after having a baby strengthens both your bodies and your relationship. Practical exercises you can do together, with or without the baby present.

9 minRead

Sleep

Dream Feeding — Can It Give Your Baby Longer Sleep Stretches?

Everything about dream feeding your baby. How to do it, what age it works for, and whether it actually gives your baby longer stretches of sleep at night.

8 minRead

Feeding

Easter Breakfast with Kids: Festive and Easy for the Whole Family

Create a magical Easter breakfast for the whole family. Simple recipes, kid-friendly food, decoration ideas and tips for all ages from 6 months up.

8 minRead

Gear

Easter Gifts for Kids - Creative and Fun Gift Ideas

Find the perfect Easter gift for children! From Easter eggs with surprises to creative activities for the whole family.

11 minRead

Health

Eczema in Babies and Children: Symptoms and Treatment

Eczema and atopic dermatitis affect many babies and children. Learn to recognize the symptoms and find the right skincare, treatment, and prevention strategies.

11 minRead

Birth

Exercise After Cesarean: Guide from Day One

When can you exercise after a cesarean? Safe timeline with pelvic floor training, scar mobilization, and 5 exercises you can start today.

11 minRead

Health

Eye Infection and Eyelid Inflammation in Children: Symptoms and Treatment

Eye infections and eyelid inflammation in babies and children — symptoms, treatment, when antibiotic eye drops are needed, and when to see a doctor. Practical guide for parents.

7 minRead

Health

Fifth Disease — The Rash That Looks Like a Slapped Cheek

Everything about fifth disease (parvovirus B19) in children. Symptoms, contagion, treatment, and when pregnant people should be extra cautious.

7 minRead

Health

Baby's Fontanelle: Everything About the Soft Spot on Your Baby's Head

What is the fontanelle, when does it close, and when should you be concerned? Everything you need to know about your baby's soft spot — safe, evidence-based guidance.

9 minRead

Parenting

France: Europe's Birth Rate Champion — What Are They Doing Right?

France has Europe's highest birth rate. The secret has surprisingly little to do with money and much more to do with culture.

3 minRead

Health

Head Lice in Children: Treatment, Prevention, and Advice for Parents

Complete guide on head lice in children — how to check, treat with wet combing and lice treatments, prevention, and school/daycare policies. Evidence-based.

7 minRead