Food Database
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Millet

6+ moGrains

How to Prepare

Cook until very soft and fluffy (similar texture to couscous). Can be made into porridge or mixed into meatballs. Gluten-free option for grain introduction.

Nutritional Highlights

Gluten-free grain rich in iron, magnesium, and phosphorus. Good source of B vitamins and antioxidants. Easily digestible for babies.

6+

months

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Grains

No common allergens

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