Food DatabaseNibble
🥣
Oatmeal
6+ moGrains
6+
months
🥣
Grains
✅
No common allergens
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How to Prepare
Cook with water or breast milk/formula until thick. For BLW, make into thick porridge fingers by chilling in a pan and cutting into strips. Top with fruit.
Nutritional Highlights
Excellent source of iron (especially iron-fortified varieties), fiber, and B vitamins. One of the best first grains for babies.