The first days and weeks of breastfeeding can feel overwhelming. The baby is new, your breasts are new in this role, and it is normal to feel unsure. But the most important thing to know is that breastfeeding is a skill learned by both you and your baby.
The Norwegian Health Directorate recommends exclusive breastfeeding for the first six months if mother and child are doing well with it. All breastfeeding is valuable, including partial breastfeeding. This guide helps you through the first weeks with safe, knowledge-based guidance from Norwegian health sources.
First breastfeeding after birth
The first breastfeeding session ideally happens within the first hour after birth. When the baby is placed skin-to-skin on the mother’s chest right after birth, strong instincts are activated. Many newborns will begin to crawl toward the breast and search for it on their own. This is called the "breast crawl".
According to Helsenorge, early skin-to-skin contact and breastfeeding right after birth are important for establishing breastfeeding and for stimulating milk production. The baby’s sucking right after birth also helps the uterus contract and reduces bleeding.
What if it does not work right away?
Not all births allow breastfeeding in the first hour. After a cesarean section, complicated births, or illness in the mother or child, it may take a little longer. This is completely normal and does not mean breastfeeding is ruined.