Breastfeeding Tracker — Track Feeds, Duration, and Patterns
Log feeds, track duration, and monitor your baby's nutrition
Log Nursing Sessions & Monitor Patterns
Track nursing sessions, see which breast is next, and monitor your daily feeding patterns. All data stays on your device.
Babysential's breastfeeding tracker makes it easy to log every nursing session with a single tap. Track which breast you used last, how long each feeding lasted, and how many sessions your baby has each day — all based on WHO and AAP breastfeeding recommendations.
Keeping a nursing log helps you confirm your baby is feeding often enough, maintain balanced milk supply on both sides, and share accurate data with your pediatrician or lactation consultant. The tracker stores everything locally on your device — your feeding data is never uploaded to a server.
Use this alongside our baby sleep tracker to see how feeding and sleep patterns connect, or read our complete guide to breastfeeding a newborn for evidence-based tips on the first weeks.
Why track breastfeeding?
Tracking breastfeeding helps you ensure your baby is getting enough milk, maintain balanced supply between both breasts, and identify feeding patterns. According to the WHO, exclusive breastfeeding for the first 6 months provides ideal nutrition for healthy growth and development.
How often should my baby nurse?
- Newborn (0-1 month): 8-12 times per day, every 2-3 hours including at night. The AAP recommends feeding on demand.
- 1-3 months: 7-9 feedings per day. Sessions may become shorter as your baby becomes more efficient.
- 3-6 months: 6-8 feedings per day. Your baby may develop more predictable patterns at this stage.
- 6+ months: 4-6 breastfeeding sessions alongside solid foods, as recommended by WHO guidelines.
Tips for successful breastfeeding
Ensure a proper latch, alternate breasts each feeding, and watch for hunger cues rather than feeding on a strict schedule. Try different positions — cradle hold, cross-cradle, rugby hold, or side-lying — to find what works best for you and your baby. If you experience pain or difficulty, consult a certified lactation consultant (IBCLC).
Frequently Asked Questions
How often should a newborn breastfeed?▾
Newborns typically breastfeed 8-12 times per day, roughly every 2-3 hours. In the early weeks, it's important to feed on demand rather than on a schedule. Watch for hunger cues like rooting, lip-smacking, or bringing hands to mouth.
Should I alternate breasts when breastfeeding?▾
Yes, alternating breasts helps maintain equal milk supply on both sides and prevents engorgement. Start each feeding on the breast you finished with last time. This tracker suggests which side to use next automatically.
How long should each breastfeeding session last?▾
Most newborns nurse for 10-20 minutes per breast, though this varies widely. Some babies are efficient feeders and finish in 5-10 minutes, while others may take 30+ minutes. Focus on whether your baby seems satisfied rather than watching the clock.
Is my data private?▾
Yes. All feeding data is stored locally on your device using your browser's localStorage. Nothing is sent to any server. Your breastfeeding data stays completely private.