Food Database
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Zucchini

6+ moVegetables

How to Prepare

Cut into thick sticks and steam or sautee until soft. Leave skin on for easier grip. Can also be spiralized for older babies.

Nutritional Highlights

Low-calorie source of vitamin C, vitamin A, and potassium. Mild flavor makes it easy to combine with other foods.

6+

months

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Vegetables

No common allergens

More Vegetables