Food Database
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Broccoli

6+ moVegetables

How to Prepare

Steam until soft and offer the floret as a natural handle (tree shape). The stalk is great for teething. One of the most popular BLW foods.

Nutritional Highlights

High in vitamin C, vitamin K, folate, and iron. Contains sulforaphane, a compound with antioxidant properties.

6+

months

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Vegetables

No common allergens

More Vegetables