Food Database
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Carrot

6+ moVegetables

How to Prepare

Steam or roast until very soft — raw carrot is a choking hazard. Cut into thick sticks or rounds. Should be soft enough to squish between your fingers.

Nutritional Highlights

Rich in beta-carotene (vitamin A), essential for vision and immune health. Also provides vitamin K and potassium.

6+

months

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Vegetables

No common allergens

More Vegetables