Food DatabaseNibble
🥕
Carrot
6+ moVegetables
6+
months
🥕
Vegetables
✅
No common allergens
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How to Prepare
Steam or roast until very soft. Raw carrot is a choking hazard. Cut into thick sticks or rounds. Should be soft enough to squish between your fingers.
Nutritional Highlights
Rich in beta-carotene (vitamin A), essential for vision and immune health. Also provides vitamin K and potassium.