Food DatabaseNibble
🍅
Tomato
6+ moVegetables
6+
months
🍅
Vegetables
✅
No common allergens
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How to Prepare
Remove skin and seeds for younger babies. Cut into wedges or strips. Cherry tomatoes must be quartered (choking hazard whole). The acidity may cause a rash around the mouth, which is not an allergy.
Nutritional Highlights
Rich in vitamin C, vitamin A, and lycopene (powerful antioxidant). Cooking tomatoes increases lycopene availability.