Food DatabaseNibble
🍄
Mushrooms
10+ moVegetables
10+
months
🍄
Vegetables
✅
No common allergens
Reaction Log
Loading your log...
How to Prepare
Saute or roast until soft. Cut into strips or dice finely. Button, cremini, and shiitake all work well. Their umami flavor adds depth to baby's meals.
Nutritional Highlights
One of the few non-animal sources of vitamin D (especially if sun-exposed). Contains B vitamins, selenium, and antioxidants.