Food Database
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Mango

6+ moFruits

How to Prepare

Cut into long spear-shaped strips with the skin on (baby can hold the skin and eat the flesh). Very slippery — roll in ground flaxseed for grip.

Nutritional Highlights

Excellent source of vitamin A, vitamin C, and folate. Natural sweetness makes it appealing to most babies.

6+

months

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Fruits

No common allergens

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