Food DatabaseNibble
🫐
Blueberries
6+ moFruits
6+
months
🫐
Fruits
✅
No common allergens
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How to Prepare
Squash or halve to reduce choking risk. Whole blueberries are a choking hazard. Can be mashed into oatmeal or yogurt.
Nutritional Highlights
Loaded with antioxidants, vitamin C, and vitamin K. The deep color indicates high levels of anthocyanins for brain health.