Food DatabaseNibble
🫘
Lentils
6+ moProteins
6+
months
🫘
Proteins
✅
No common allergens
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How to Prepare
Cook red or yellow lentils until very soft and mashable. Can be formed into patties, stirred into soups, or spread on toast. Great for vegetarian babies.
Nutritional Highlights
Excellent plant-based source of iron, protein, and fiber. Rich in folate and potassium. Budget-friendly and versatile.