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Cottage Cheese
6+ moDairyContains dairy
Allergen: dairy
Cottage Cheese contains a common allergen (dairy). Current guidelines recommend introducing allergens early (from 6 months) as this may reduce allergy risk. Introduce on its own, offer a small amount first, and wait 2-3 days before introducing another new allergen. Watch for signs of allergic reaction: hives, swelling, vomiting, or difficulty breathing. Consult your pediatrician if your baby is at high risk for allergies.
How to Prepare
Choose full-fat, low-sodium variety. Serve pre-loaded on a spoon or mixed with fruit. The small curds are easy for babies to manage.
Nutritional Highlights
High in protein and calcium with less sodium than many cheeses. Contains casein protein which is slowly digested, keeping baby full longer.
6+
months
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Dairy
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Contains dairy