Food Database
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Cauliflower

6+ moVegetables

How to Prepare

Steam florets until very soft and offer as finger food. Can also be riced or mashed. The mild flavor blends well with other foods.

Nutritional Highlights

Good source of vitamin C, vitamin K, and folate. Contains choline, important for brain development.

6+

months

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Vegetables

No common allergens

More Vegetables