Food Database
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Butternut Squash

6+ moVegetables

How to Prepare

Roast or steam until very soft, then cut into thick strips or mash. The natural sweetness is appealing. Pairs well with cinnamon.

Nutritional Highlights

Rich in vitamin A, vitamin C, and potassium. Excellent source of beta-carotene for developing eyes and skin.

6+

months

🎃

Vegetables

No common allergens

More Vegetables