Vegetables · Around 6+ months

Butternut Squash

Rich in vitamin A, vitamin C, and potassium. Excellent source of beta-carotene for developing eyes and skin.

No major allergen listed for this ingredient. Check packaging and other ingredients.

Prepare with care

Roast or steam until very soft, then cut into thick strips or mash. The natural sweetness is appealing. Pairs well with cinnamon.

Age is a guide, not a readiness assessment. Seat your baby upright and stay with them while eating. The food photo is ingredient inspiration, not a serving-size or texture instruction.

Reliable starting points

Written by the Babysential team. General feeding information, adapted from CDC guidance on starting solids and NHS first foods guidance. Your child’s clinician can help with individual feeding concerns.

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