Food DatabaseNibble
🎃
Butternut Squash
6+ moVegetables
6+
months
🎃
Vegetables
✅
No common allergens
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How to Prepare
Roast or steam until very soft, then cut into thick strips or mash. The natural sweetness is appealing. Pairs well with cinnamon.
Nutritional Highlights
Rich in vitamin A, vitamin C, and potassium. Excellent source of beta-carotene for developing eyes and skin.