Food Database
🫑

Bell Pepper

6+ moVegetables

How to Prepare

Roast or steam until soft and cut into wide strips. Remove skin for younger babies. Raw strips can be offered from about 10 months with supervision.

Nutritional Highlights

One of the richest sources of vitamin C. Red peppers have the most nutrients. Also provides vitamin A and B6.

6+

months

🫑

Vegetables

No common allergens

More Vegetables