Food DatabaseNibble
🫑
Bell Pepper
6+ moVegetables
6+
months
🫑
Vegetables
✅
No common allergens
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How to Prepare
Roast or steam until soft and cut into wide strips. Remove skin for younger babies. Raw strips can be offered from about 10 months with supervision.
Nutritional Highlights
One of the richest sources of vitamin C. Red peppers have the most nutrients. Also provides vitamin A and B6.