Food Database
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Beetroot

8+ moVegetables

How to Prepare

Roast wrapped in foil until very soft (45-60 min). Cut into sticks or wedges. Expect stained hands and clothes. Can also be grated raw for older babies.

Nutritional Highlights

Rich in folate, manganese, and potassium. Contains nitrates that support healthy blood flow. The vibrant color indicates high antioxidant content.

8+

months

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Vegetables

No common allergens

More Vegetables