Vegetables · Around 8+ months

Beetroot

Rich in folate, manganese, and potassium. Contains nitrates that support healthy blood flow. The vibrant color indicates high antioxidant content.

No major allergen listed for this ingredient. Check packaging and other ingredients.

Record a taste of beetroot

Prepare with care

Roast wrapped in foil until very soft (45-60 min). Cut into sticks or wedges. Expect stained hands and clothes. Can also be grated raw for older babies.

Age is a guide, not a readiness assessment. Seat your baby upright and stay with them while eating. The food photo is ingredient inspiration, not a serving-size or texture instruction.

Reliable starting points

Written by the Babysential team. General feeding information, adapted from CDC guidance on starting solids and NHS first foods guidance. Your child’s clinician can help with individual feeding concerns.

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