First Confident Steps
Your baby has passed the one-year mark, and now everything is about exploring the world — ideally on their own two feet! Some babies are already walking confidently, while others are still cruising along furniture. Both are completely normal.
Development
- Walking with more confidence — steps become wider and more stable. Some babies still hold on to furniture, and that is perfectly normal up to 18 months
- 2–3 meaningful words — typically "mama", "dada", "no", or "more". Points and uses sounds actively
- Understands simple instructions like "give me the ball" or "come here"
- Independent play begins — can sit and play alone for a few minutes, sorting objects or studying toys carefully
- The pointing finger is important — points at things they want or find exciting
Growth
- Boys: Average 9.9 kg / 77 cm (21.8 lb / 30.3 in)
- Girls: Average 9.2 kg / 75 cm (20.3 lb / 29.5 in)
- Growth slows somewhat compared to the first year — this is completely normal
Sleep
- 11–14 hours per day (nighttime sleep 10–12 hours + 1–2 naps)
- Many babies transition from two naps to one nap during this period
- The transition can bring some unsettled nights — be patient
Feeding
- 3 meals + 2 snacks — your baby is eating more and more like the rest of the family
- Whole milk as a drink (max 500 ml / 17 oz dairy products per day including yogurt)
- Tries to eat independently with a spoon — it gets messy, but practice makes perfect
- Offer finger foods in appropriate sizes — your baby loves to pick up food themselves
- Vitamin D: Continue with 400 IU (10 mcg) daily, as recommended by the AAP
Good to Know
- Baby-proofing: Now that your baby is walking, entirely new hazard areas open up. Check stairs, electrical outlets, sharp corners, and cabinets with dangerous items
- Your 15-month well-baby checkup is approaching — prepare any questions for your pediatrician
- Don't compare with other babies. Development pace varies enormously, and that is completely normal
- Your baby may get frustrated when their body doesn't do what their mind wants — acknowledge the feelings
Activity Tip
Put in and take out! A container with a lid and some objects that can be dropped in and taken out again is perfect entertainment. Your baby practices fine motor skills and understanding of cause and effect.
Explore on Babysential
- Sleep Tracker — Track sleep patterns during the transition phase
- Milestones — Record the first steps
- Baby — More guides for your baby's development
Tip: Give your baby time to explore at their own pace. The best learning moments happen when your baby gets to decide what they want to investigate.