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ToddlerMonth 13

Month 13: First Confident Steps

13 months: The world opens up!

🌱Walking, early vocabulary, and independent play
3 min read

First Confident Steps

Your baby has passed the one-year mark, and now everything is about exploring the world — ideally on their own two feet! Some babies are already walking confidently, while others are still cruising along furniture. Both are completely normal.

Development

  • Walking with more confidence — steps become wider and more stable. Some babies still hold on to furniture, and that is perfectly normal up to 18 months
  • 2–3 meaningful words — typically "mama", "dada", "no", or "more". Points and uses sounds actively
  • Understands simple instructions like "give me the ball" or "come here"
  • Independent play begins — can sit and play alone for a few minutes, sorting objects or studying toys carefully
  • The pointing finger is important — points at things they want or find exciting

Growth

  • Boys: Average 9.9 kg / 77 cm (21.8 lb / 30.3 in)
  • Girls: Average 9.2 kg / 75 cm (20.3 lb / 29.5 in)
  • Growth slows somewhat compared to the first year — this is completely normal

Sleep

  • 11–14 hours per day (nighttime sleep 10–12 hours + 1–2 naps)
  • Many babies transition from two naps to one nap during this period
  • The transition can bring some unsettled nights — be patient

Feeding

  • 3 meals + 2 snacks — your baby is eating more and more like the rest of the family
  • Whole milk as a drink (max 500 ml / 17 oz dairy products per day including yogurt)
  • Tries to eat independently with a spoon — it gets messy, but practice makes perfect
  • Offer finger foods in appropriate sizes — your baby loves to pick up food themselves
  • Vitamin D: Continue with 400 IU (10 mcg) daily, as recommended by the AAP

Good to Know

  • Baby-proofing: Now that your baby is walking, entirely new hazard areas open up. Check stairs, electrical outlets, sharp corners, and cabinets with dangerous items
  • Your 15-month well-baby checkup is approaching — prepare any questions for your pediatrician
  • Don't compare with other babies. Development pace varies enormously, and that is completely normal
  • Your baby may get frustrated when their body doesn't do what their mind wants — acknowledge the feelings

Activity Tip

Put in and take out! A container with a lid and some objects that can be dropped in and taken out again is perfect entertainment. Your baby practices fine motor skills and understanding of cause and effect.

Explore on Babysential

  • Sleep Tracker — Track sleep patterns during the transition phase
  • Milestones — Record the first steps
  • Baby — More guides for your baby's development

Tip: Give your baby time to explore at their own pace. The best learning moments happen when your baby gets to decide what they want to investigate.

Sources & Disclaimer: This content is based on guidelines from WHO, AAP, and NHS. Every baby develops at their own pace. Consult your pediatrician for personalized guidance.